In what could be considered a ground-breaking study for mental illness, scientists have discovered a link between mothers and their daughters’ depression. Science Daily reported that in a study done
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Many Teenagers suffer from crippling Anxiety. And many Parents Forget Just How Hard it is To Be A Teenager Being a teenager is awkward, embarrassing and is generally a tough
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Are natural alternatives to antidepressants can be trusted? The feeling of depression is something that we should not overlook. But sometimes people are hesitant to seek medical advice so they
Read MoreEvery aspect of your personality contributes to who you are. It encompasses everything about your way of thinking, feeling, and doing. When your manner of thinking, feeling, and/or acting causes
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In a few days, everyone will celebrate Father’s day. Everyone is on the hunt for what to get for dad on Father’s Day. My son has asked me a thousand
Read MoreDepression is not something you want to be labelled with when you become a mum. For most people, being depressed is not something that you want to shout out loud and it’s
Read MoreEmotional or mental health is slowly becoming less of a taboo subject. This is a good thing as it’s estimated one in five Australians have experienced mental health issues. Mental
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Changes in moods happen but if you think you may need help, let this article guide you. Bipolar disorder is a mood disorder that affects thousands of people from all walks
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It seems to me that the mental health services available in Australia are so expensive that it is difficult for the normal everyday Australian to have access to good assistance.
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A nurse once told me “It is normal to want to throw your baby out the window, it is not normal to do it“. Having a baby is an exciting time. You’ve welcomed
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The various distresses and depression of modern lifestyles and environment continually expose many to risks of developing mental disorders. According to statistics, one in four people can be affected by
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Bullying is never fun. I just don’t get it why some people find satisfaction in picking on other people. Where’s the fun in that? How is it fun when the
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So, you have worked up the courage to ask your teenager the often-difficult question, ‘Are You Okay?’ but what comes next? How can you help them navigate their feelings and
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Depression is not an easy thing to go through. It’s a condition that follows people through their lives, a metaphorical black dog that’s difficult to run from. When someone close
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There’s nothing new about anxiety. Yet despite its relative commonality in the Australian population there’s still so much we don’t know about how to really help someone dealing with the condition.
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We talk to people all the time, every single day in fact. Our time is spent having constant conversations with the people around us, about all manner of different things.
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Australian Rotary Health is one of the largest independent funders of mental health research within Australia, already having donated over $45 million dollars to fund critical research into mental health. The
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To meditate successfully, it’s essential that your attention is diverted nowhere, you’re entirely focused, and you feel calm. Everything around you can influence how well your meditation sessions go, therefore
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It is not easy to ask for help when you’re struggling to cope with the changes a new baby brings. It can be hard to work out if your feelings
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While motherhood for many is a time of great beauty and cuddles with your newborn (in among the exhaustion), for one in seven Aussie women it comes with added struggle
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