If you don’t have time to cook a healthy meal when trying to lose weight or you need something quick, healthy, and fast – a weight loss shake can be
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Looking for a fun and festive Halloween treat? Look no further than the vomiting watermelon! This easy-to-make snack is perfect for kids and adults alike. With just a few simple
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Having a new baby is an exciting time especially when everyone wants to come for a visit to meet the latest addition to the family. Everyone takes photos, some will have
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It’s Meat-Free Monday! If you want to eat less meat to be more healthy or are simply avoiding it for another reason, this is the article for you. Remember that
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Porcupine Meatballs are like a bulked-up Spaghetti Bolognaise recipe and a firm family favourite! Making Porcupine Meatballs involves rolling meatballs in rice, and letting the rice cook in the juices – Just
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For busy and uber-tired mums, going to the gym could be the last thing on their minds. So let’s check out what online fitness programs for busy Mums there are…
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Are you looking for ways to eat organic on a budget? You're not alone. Check out these 10 tips for eating organic on a budget.
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Vegetarian Sausage Rolls No meat, very simple sausage rolls recipe and you can freeze them. The kids will never guess what is in them! Make up a batch or two
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Buying food in season makes sense for a few reasons. And autumn, with its huge variety of fruits and vegetables for your table, is the perfect time to start. But
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It’s not the sort of itch you can just scratch in public…. Your vagina didn’t exactly come with an owner’s manual, but after a couple of years of getting your period,
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If you’re worried about getting a cold or a flu then the best move would be to boost your immunity. You can prevent yourself from becoming sick with these viruses
Read MoreSo, you’re craving for watermelon…in winter! Will you buy expensive watermelons to satisfy your craving? Or just look for cheaper fruits and vegetables in season? Seasons change and so does
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There are foods you know are healthy, and other foods you aren’t so sure about… We all want to eat as healthy as we can, both for ourselves and the
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Dietary requirements suck balls during the season of overindulgence! I know everyone likes to be generous as it is the season of giving, but I’d like to avoid my kids
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The simple things in life are often the best, and these 2-Ingredient Coconut Cookies are a great example of that. These are a brilliant little school snack, press a chocolate
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So I try and do the ‘right’ thing and go to Yoga a couple of times a week. OK, it’s not full on Yoga, it’s Body Balance class, but it’s
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If there’s one thing that screams winter it’s oats, and this Banana & Peanut Butter Porridge Bake is full of them and so simple. Pop everything in to the pan
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One of the hardest parts of being a mum…is actually losing your mum tum! Argh! Some mums love their mum tums because it reminds them of their struggles whilst carrying
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Things go in and disappear into the nothingness, never to be seen again. But I’m working on changing that… I swear. One of the things I’ve been trying to do
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Can’t survive without a Latte or Flat White first thing? Have a couple of cans of Coke per day? Drinks can be a big expense for busy families. Some of
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