What do you do with your breast milk when you’re done with it? If you’re like most people, you probably discard it. But did you know that there are several
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If you’re a watermelon lovin’ guy or gal, then this Healthy Birthday Cake would be perfect for you. Who says cakes should always be chocolatey or sweet? This one is
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There are foods you know are healthy, and other foods you aren’t so sure about… We all want to eat as healthy as we can, both for ourselves and the
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Dietary requirements suck balls during the season of overindulgence! I know everyone likes to be generous as it is the season of giving, but I’d like to avoid my kids
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Mums can have a big impact on the way their daughters (and their sons) think about themselves, particularly when it comes to body image. I know that my mum did.
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Banana Ice Cream Banana Ice Cream is a low fat, dairy-free dessert that you can make in about one minute. We’re not kidding! Go get those bananas in your kitchen
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Tofu Spring Rolls can be a little bit fiddly to make but its so worth it in the end. The tofu makes it a little different and interesting, but the result is
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Baked Stuffed Sweet Potatoes with Rice and Chickpeas When you’re looking for something positively delicious to throw together for dinner you can’t go past these Baked, Stuffed Sweet Potatoes With Rice
Read MoreAvocado Ice Cream with Macadamia Praline If you have avocados, sweetened condensed milk and coconut milk at home then you have the makings of avocado ice cream! Avocado Ice Cream
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Do healthy breakfasts mean boring breakfasts? I know it’s challenging to consistently come up with super healthy breakfast ideas, and I understand how terribly easy it is to just pour
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Let’s face it – Christmas is all about indulging: indulging in delicious treats; indulging in beautiful meals; indulging in great company; indulging in delightful gifts. And often, come January, we
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Are you concerned that your family are eating too much junk? Are they getting the right amount of fruit and veggies? How do you compare with other parents? Well”¦ here’s your chance
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Just like the bottle vs breastfeeding debate, and the consideration of whether to vaccinate or not to vaccinate, the butter/margarine war has been going on for years, with many opinions
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Low Fat Orange Pudding is a lovely low fat citrusy dessert, so 5 seconds on your lips won’t be forever on your hips.
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