RECIPES SALADS UNDER $10

Zesty Mango Salsa

Zesty Mango Salsa

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 2 Mangoes, Diced
  • 1/2 Red Onion
  • 1 Punnet Cherry Tomatoes, Cut Into Quaters
  • 2 Lebanese Cucumbers, Chopped
  • 4 Large Mint Leaves, Sliced Thinly
  • 1/2 Bunch Coriander, Chopped
  • 1 Lime, Juiced

Nutrition Information

Qty per
220g serve
Qty per
100g
Energy 216.77kcalcal 98.352994555354kcalcal
Protein 4.405gg 1.9986388384755gg
Fat (total) 1.4gg 0.63520871143376gg
 - saturated 0.045gg 0.020417422867514gg
Carbohydrate 48.165gg 21.853448275862gg
 - sugars 35.685gg 16.191016333938gg
Dietary Fibre 3.93gg 1.7831215970962gg
Sodium 475.45mgmg 215.72141560799mgmg

Nutritional information does not include the following ingredients: Lebanese Cucumbers, chopped, Lime, Juiced

Please Note - Nutritional information is provided as a guide only and may not be accurate.

 

Zesty Mango Salsa

Zesty Mango salsa! With my husband and son being mad fisherman, we often need a fresh zesty salad to go with our catch! I have been making the salsa for years now and it never misses! it goes well with barbecued chicken fillets too.

Mango has such a sweet and tropical taste so it makes for the best ingredient to go with a zesty salsa to balance out the flavour, maybe even add a dash of spice for a little extra zing! Yum!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page

Zesty Mango Salsa

Method

  1. Cut all of the ingredients into similar sizes.

  2. Place all of the ingredients into a bowl and toss

  3. Squeeze the lime juice on top of the salad and lightly mix through.

  4. Serve and enjoy!

Avatar photo
About Author

Megan May

Ask a Question

Close sidebar