RECIPES DRINKS HEALTHY LIVING

Turmeric Smoothie

Turmeric Smoothie

Summary

Servings 1
Time Needed Prep
Ingredients 8
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 cup Almond Milk
  • 1/2 cup Mango frozen
  • 1 Bananas
  • 1 tbsp Coconut Oil
  • 1 tsp Turmeric Powder
  • 1/2 tsp Cinnamon
  • 1/2 tsp Ginger
  • 1 tsp Chia Seeds

Nutrition Information

Qty per
692g serve
Qty per
100g
Energy 2290.325kcalcal 330.9867678273kcalcal
Protein 9.83gg 1.4205843833266gg
Fat (total) 229.005gg 33.094702614822gg
 - saturated 182.19gg 26.329223682428gg
Carbohydrate 56.035gg 8.0979090457481gg
 - sugars 26.61gg 3.8455493835524gg
Dietary Fibre 15.345gg 2.2175856929955gg
Sodium 12.465mgmg 1.8013819265682mgmg

Nutritional information does not include the following ingredients: Mango

Please Note - Nutritional information is provided as a guide only and may not be accurate.

There’s a lot of talk about the benefits of certain spices being added to our diet, and it doesn’t get much easier to add them than this Turmeric Smoothie.

turmeric smoothie | Stay at Home Mum.com.au

Not only is it incredibly delicious, this smoothie is packed with turmeric, which is a powerhouse of a spice.

Health benefits include digestive aid, blood purifier, anti-inflammatory, skin tonic and so much more.

Turmeric Smoothie | Stay At Home Mum

Method

  1. Pop all ingredients in a decent blender.

  2. Blend until smooth and well combined.

  3. Pour and serve immediately. This recipe is best consumed in the morning on an empty stomach.

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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