1Full Cream Milk1 cup, or any other milk of your choice, including nut milks
1/3Avocadosliced
1Baby Spinach Leaves2 cups
1 gChia Seeds1 tsp
1 cupIce
For Toppings
1Kiwi Fruitcut into chunks
1/2Bananascut into chunks
2 tspCoconut Shredded
Nutrition Information
Qty per 983g serve
Qty per 100g
Energy
373.43192124837kcalcal
37.985527393054kcalcal
Protein
13.40064949007gg
1.3631152275041gg
Fat (total)
5.640129591289gg
0.57371447083065gg
- saturated
3.9822874012729gg
0.40507861958446gg
Carbohydrate
75.28210605015gg
7.6577023517836gg
- sugars
42.936505252665gg
4.3675050354153gg
Dietary Fibre
10.255364619278gg
1.0431765778594gg
Sodium
289.74774978913mgmg
29.473166219688mgmg
Nutritional information does not include the following ingredients: Coconut shredded
Please Note - Nutritional information is provided as a guide only and may not be accurate.
There are lots of ways you can spice up breakfast without losing time and healthy bonus points, and our Super Boost Green Smoothie Bowl is a great way to do it. Basically a smoothie bowl is a smoothie that you eat, as in with a spoon instead of a straw.
We love them because as well as packing a lot of healthy goodness into the smoothie, you can top them with whatever yummy stuff you have on hand. Feel free to use this recipe as a guide only! This might be just the beginning of a beautiful smoothie bowl romance.
Method
Add all of the main ingredients (not the topping) into a blender and blend until the mixture is smooth.
Pour into a bowl and decorate with your chosen toppings.
About Author
Oceana Setaysha
Senior Writer
A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online.
She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less
