RECIPES LAMB MEATS

Stunning Lamb Chop and Potato Bake

Stunning Lamb Chop and Potato Bake

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 9
Difficulty Medium

Rating (click to rate)

3.6 based on 219 ratings.

Ingredients

  • 1/3 cup Worcestershire Sauce
  • 1/4 cup Tomato Paste
  • 1 tbsp Hot Mustard or mild, as per your preference
  • 3 Garlic Cloves crushed or minced
  • 3/4 cup Water
  • 10 Lamb Chops
  • 1/2 cup Plain Flour
  • 2 Large Brown Onion
  • 4 Potatoes

Nutrition Information

Qty per
410g serve
Qty per
100g
Energy 927.94625kcalcal 226.29385764365kcalcal
Protein 55.230625gg 13.468830970889gg
Fat (total) 60.94gg 14.861149215059gg
 - saturated 25.47875gg 6.2133821063862gg
Carbohydrate 43.624775gg 10.638567291571gg
 - sugars 4.854725gg 1.1838987959153gg
Dietary Fibre 2.99875gg 0.73129096174364gg
Sodium 422.8175mgmg 103.11050144795mgmg

Nutritional information does not include the following ingredients: Potatoes

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Lamb isn’t always the cheapest meat on the market (ok, it pretty much never is) but that doesn’t mean we don’t like to treat ourselves every once and a while. This Stunning Lamb Chop and Potato Bake dish is one that both adults and kids will love, a perfect wholesome dinner that’s guaranteed to satisfy.

Stunning Lamb Chop and Potato Bake

Method

  1. Get your oven ready by preheating it at 200°C (or 180°C if fan-forced).

  2. In a medium bowl mix together the worcestershire sauce, tomato paste, mustard, garlic and water. Set aside and prepare a baking dish that will fit all of your lamb chops in a single layer.

  3. Coat the lamb in flour, shaking to get rid of lumps and excess. Cut the onions into slices about 1/2cm thick, and cut the potatoes into thin slices.

  4. Arrange the onion on the bottom of the baking dish. Then, lay the lamb chops on top of the onion, and cover with the sliced potatoes.

  5. Carefully pour the sauce mix you prepared earlier over the dish, spooning if you must to allow for an even coating. Cover the dish with foil, pinching tightly in corners, and back in preheated over for 30 minutes.

  6. After 30 minutes remove the foil and baste the potatoes and lamb chops with the sauce. Then cover again and bake for a following 20 minutes.

  7. Take the foil off the dish and baste again before putting the dish back in the oven uncovered to bake for another 20 minutes or until the potatoes are properly browned and the lamb is tender to your preference.

Avatar photo
About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

Ask a Question

Close sidebar