1Bunch Asparagus Chopped Into 3 (removing Woody End)
2 Broccoli Heads Chopped Small
1Zucchini, Thinly Slice With Vegetable Peeler
1 cupFresh Peas
1 cupRadish Thinly Sliced With Vegetable Peeler
1/2Bunch Dill, Chopped
1/2Bunch Parsley, Chopped
1 tbspOlive Oil
Salt And Pepper
Nutrition Information
Qty per 185g serve
Qty per 100g
Energy
60.926666666667kcalcal
32.869595929479kcalcal
Protein
3.5466666666667gg
1.9134068316536gg
Fat (total)
1.4466666666667gg
0.78046857606925gg
- saturated
0.88666666666667gg
0.47835170791341gg
Carbohydrate
9.53gg
5.1413817027235gg
- sugars
3.4633333333333gg
1.8684489643686gg
Dietary Fibre
3.58gg
1.9313899785677gg
Sodium
143.41666666667mgmg
77.372489597649mgmg
Nutritional information does not include the following ingredients: Radish thinly sliced with vegetable peeler, Bunch Parsley, chopped, Olive oil
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Spring Salad
I love all things spring, especially the green veggies!! Spring time to us means the start of sunny warm weather, fishing in the boat with our kids and not many people around the beaches.
With a fresh catch of squid it calls for a fresh salad of vegetables picked from the garden when we get home after our hard morning fishing!
Although this salad is simply delicious on it own or with any other protein, I do love the freshness with seafood.