3 cupsOats (rolled)not the quick oats for microwaves!
3 cupsMilk
1Pinch Salt
1 cupWater
Nutrition Information
Qty per 92g serve
Qty per 100g
Energy
55.815kcalcal
61kcalcal
Protein
2.88375gg
3.1516393442623gg
Fat (total)
2.97375gg
3.25gg
- saturated
1.70625gg
1.8647540983607gg
Carbohydrate
4.39125gg
4.7991803278689gg
- sugars
4.62gg
5.0491803278689gg
Dietary Fibre
0gg
0gg
Sodium
39.345mgmg
43mgmg
Nutritional information does not include the following ingredients: Oats (rolled), pinch salt, Water
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Slow Cooker Porridge is a good idea when you have a cold morning and a large horde to feed. Put it on the night before and let it cook to have creamy and delicious porridge in the morning.
Method
Just before you go to bed at night, mix the oats and water in your slow cooker. Pour over the milk. Set on low, cover and let it cook eight hours on low.
In the morning, stir in the salt. Scoop into bowls and sprinkle brown sugar over the top.
