500 gMixed Vegetables(I used pumpkin choko, potato, carrot and pretty much whatever I have extras of) - $3.00 approx
500 gPork Sausage$4.50
Nutrition Information
Qty per 326g serve
Qty per 100g
Energy
558.76590909091kcalcal
171.46538479907kcalcal
Protein
28.558505121639gg
8.7635895288155gg
Fat (total)
35.569817541613gg
10.915111950778gg
- saturated
12.011875800256gg
3.6860174766219gg
Carbohydrate
28.550387323944gg
8.761098465415gg
- sugars
8.9828681177977gg
2.756522746571gg
Dietary Fibre
8.1102272727273gg
2.4887403069894gg
Sodium
1375.8295454545mgmg
422.19315565101mgmg
Nutritional information does not include the following ingredients: Curry powder
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Slow Cooker Coconut Curry Sausages
We have Slow Cooker Coconut Curry with Pork Sausagesat least weekly in the colder weather. It is so delicious and hearty and frugal! It will easily feed a family for under $10 and freezes well too!
Method
Put the sausages, onion and vegetables into the slowcooker (you choose whether to chop up the sausages or leave them whole). Mix the curry powder and coconut cream together and pour on top.
Mix it all and cook on low for about 6 hours.
Serve with rice or over pasta.
Recipe Hints and Tips:
Slowcooker Coconut Curry Sausages freezes well. Allow to cool to room temperature, 3/4 fill a ziplock bag and freeze for up to four months.
About Author
Jody Allen
Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less
