Summary
Servings
4
Time Needed
Prep
Cook
Ingredients
9
Difficulty
Easy
Rating (click to rate)
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Ingredients
-
6
Onions, Quartered And Skin Removed
-
1 tsp
Olive Oil
-
2 tbsp
Balsamic Vinegar
-
2 tbsp
White Wine Or Chicken Stock
-
1 tsp
Sugar
-
1 tsp
Salt
-
1 tsp
Pepper
-
1
Lemon Zest
-
1
Fresh Thyme, Leaves Removed
Nutrition Information
Qty per
170g serve |
Qty per
100g |
| Energy |
67.61kcalcal |
39.846765875939kcalcal |
| Protein |
1.2175gg |
0.71754825401503gg |
| Fat (total) |
1.4125gg |
0.83247384706056gg |
| - saturated |
0.2325gg |
0.13702666863121gg |
| Carbohydrate |
11.4125gg |
6.7260940032415gg |
| - sugars |
5.2gg |
3.0646824812141gg |
| Dietary Fibre |
2.5975gg |
1.530867835568gg |
| Sodium |
28298.745mgmg |
16678.205392662mgmg |
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Balsamic Roasted Onions are soft and textural in the middle and caramelised and sticky on the outside.
Make sure you don’t cut all of the roots off or they’ll fall apart.
Method
-
Preheat oven to 190°C
-
Toss onions in olive oil, place on tray cut side up and roast for 20 mins covered with foil.
-
Combine balsamic vinegar, wine or stock, sugar, salt, pepper and lemon zest.
-
Remove foil, spoon over the dressing, turn onions upside down and return to oven for a further 10 mins.
-
Baste with the juices in the bottom of the pan, scatter over thyme leaves and roast for further 10 mins.
