These Sneaky Mac ‘n’ Cheese Muffins will have your kids asking for more..more veggies with a side of mac ‘n’ cheese!
Great for snacks or for their school lunchboxes!
Method
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Preheat oven to 180 degrees.
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Prepare the easy mac n cheese as per instructions on the box, 170mls water into microwave container add macaroni and cook on high uncovered for 4 minutes.
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Add powder mix to cooked noodles and stir quickly until starts to thicken. Set aside.
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Grate cauliflower and broccoli into a bowl, now add 2 tablespoons water, garlic salt and place in microwave on high for 2 minutes, drain and stir in almond meal.
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Add mac n cheese and mix, then add eggs and mix well.
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Mix panko crumbs and parmesan cheese together in a small bowl. Set aside.
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Grease muffin tins well with spray oil. Spoon mixture in until almost full, sprinkle with panko crumbs and cheese mix.
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Place into oven and cook for 20 minutes.
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Cool in tray for 5 minutes then run a knife around the edges to remove.
Recipe Hints and Tips:
- Sneaky Mac n Cheese Muffins are suitable for freezing for up to 4 months or keep refrigerated in an airtight container for up to 3 days.
- If you don't have almond meal substitute with 1/3 cup self raising flour.