RECIPES DESSERTS

Refreshing Pineapple Mango Smoothie

Refreshing Pineapple Mango Smoothie

Summary

Servings 2
Time Needed Prep
Ingredients 4
Difficulty Easy

Rating (click to rate)

3.1 based on 20 ratings.

Ingredients

  • 1.25 cups Pineapple Juice
  • 1 cup Chopped Pineapple
  • 2 cups Mango roughly chopped
  • 3/4 cup Yoghurt

Nutrition Information

Qty per
155g serve
Qty per
100g
Energy 71.63125kcalcal 46.213709677419kcalcal
Protein 4.8225gg 3.1112903225806gg
Fat (total) 1.425gg 0.91935483870968gg
 - saturated 0.91875gg 0.59274193548387gg
Carbohydrate 9.59375gg 6.1895161290323gg
 - sugars 9.59375gg 6.1895161290323gg
Dietary Fibre 0gg 0gg
Sodium 64.3125mgmg 41.491935483871mgmg

Nutritional information does not include the following ingredients: chopped pineapple, mango

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This refreshing Pineapple Mango Smoothie is the perfect drink for summer. So cool and delicious!

You’ll totally enjoy this even if the weather isn’t really hot. So delectable that I’m pretty sure you’ll drool over them! Just awesome! Mangoes and pineapples are already good when you eat them as is. What more when blended together into one satisfying drink?

Pineapple Mango Smoothie

You only have to spend 10 minutes of your time for the preparation and you’re done! Before making this Pineapple Mango Smoothie, it’d be best to freeze the ingredients just so you’re sure that you’ll have cold glass of this delicious smoothie!

Method

  1. To start, pour the pineapple juice in a blender.

  2. Add the chopped mango and pineapple pieces.

  3. Add the yoghurt last and then blend until smooth and everything is combined well.

  4. Add several several ice cubes and blend again until you end up with a well mixed drink.

  5. Drink up and enjoy!

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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