RECIPES BREAKFASTS GLUTEN FREE HEALTHY LIVING

Quinoa Porridge with Berries

Quinoa Porridge with Berries

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.0 based on 1 rating.

Ingredients

  • 1/4 cup Diet Cranberry Juice
  • 2 tsp Caster Sugar
  • 250 g Strawberries hulled, quartered
  • 3/4 cup Quinoa (150 grams)
  • 3/4 cup Rice Milk (180 mls)
  • 1/2 tsp Cinnamon

Nutrition Information

Qty per
252g serve
Qty per
100g
Energy 1415kcalcal 560.67360079247kcalcal
Protein 3.25gg 1.2877662209014gg
Fat (total) 5.1875gg 2.0554730064388gg
 - saturated 2.25gg 0.89153046062407gg
Carbohydrate 277.625gg 110.004952947gg
 - sugars 139.375gg 55.225359088658gg
Dietary Fibre 127.125gg 50.37147102526gg
Sodium 47.5mgmg 18.821198613175mgmg

Nutritional information does not include the following ingredients: Diet cranberry juice

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Quinoa Porridge with Berries makes a yummy filling gluten free brekky. You can add any type of berry that is in season.

 

Method

  1. Place sugar and and cranberry juice in saucepan, on low heat and stir until sugar is dissolved.

  2. Slowly bring to boil and cook for 2 minutes.

  3. Add strawberries and simmer slowly for 2 minutes until they are softened.

  4. Set aside to cool.

  5. Rinse quinoa under water and drain.

  6. In a saucepan add the quinoa and 1 cup of water, bring it to the boil and let simmer for 15 minutes until quinoa is tender.

  7. Add the milk and cinnamon to the quinoa and cook for 5 minutes until it is thick and creamy.

  8. Quinoa Porridge with Berries is not suitable for freezing

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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