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Peachy Dream Smoothie

Peachy Dream Smoothie

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 4
Difficulty Easy

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Ingredients

  • 1 Peach
  • 1/2 cups Frozen Raspberries
  • 1 cup Milk
  • 1/2 cups Cashews (Could Use Other Nuts Or Yoghurt)

Nutrition Information

Qty per
582g serve
Qty per
100g
Energy 498.01kcalcal 85.568728522337kcalcal
Protein 19.79gg 3.4003436426117gg
Fat (total) 25.17gg 4.3247422680412gg
 - saturated 4.44gg 0.76288659793814gg
Carbohydrate 54.67gg 9.393470790378gg
 - sugars 36.09gg 6.2010309278351gg
Dietary Fibre 7.36gg 1.2646048109966gg
Sodium 144.85mgmg 24.888316151203mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Peachy Dream Smoothie

For a quick and refreshing peachy smoothie, this is a winner! Adding the cashews makes it a little creamy and a little more filling. For a nut-free version add oats or yoghurt!!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Place all of the ingredients into a blender and blitz for 2 minutes.

  2. Serve and enjoy!

 

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Megan May

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