MINCE RECIPES

Spaghetti Pie

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 13
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 110 g Spaghetti cooked according to packet instructions
  • 4 Egg Whites lightly beaten - divided into 2 bowls with 2 egg whites each
  • 1/3 cup Parmesan Cheese
  • 1 tbsp Olive Oil
  • 340 g Cottage Cheese
  • 225 g Beef Mince
  • 1 cup Mushrooms sliced
  • 1/2 cup Onion chopped
  • 2 tsp Garlic minced
  • 225 g Tomato Puree low salt
  • 1.5 tsp Mixed Herbs
  • 1/2 cup Cheese (Mozzarella) grated
  • 1 Salt

Nutrition Information

Qty per
1031g serve
Qty per
100g
Energy 907.4714001657kcalcal 88.056434762118kcalcal
Protein 94.548084961381gg 9.1744679488134gg
Fat (total) 34.641652591068gg 3.3614507530269gg
 - saturated 12.136337760911gg 1.1776488317974gg
Carbohydrate 49.281024534303gg 4.7819813617518gg
 - sugars 13.643927760109gg 1.3239377400629gg
Dietary Fibre 3.0982258064516gg 0.30063616170636gg
Sodium 2412.5446727423mgmg 234.10113260566mgmg

Nutritional information does not include the following ingredients: Egg whites, Parmesan Cheese, Olive oil, Mushrooms, Onion, Tomato puree, Cheese (Mozzarella)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Sick of boring old Spag Bog? Try this Spaghetti Pie as a twist on an old favourite. Super tasty and super frugal, who doesn’t need another mince recipe in their repertoire?

Method

  1. Preheat oven to 180 degrees celcius and grease 23cm pie dish.

  2. In a medium bowl, stir together 2 egg whites, parmesan cheese and olive oil and add the cooked spaghetti and toss to coat.

  3. Press spaghetti mixture evenly into the bottom and up the side of the prepared pie dish.

  4. In another bowl, combine 2 egg whites and cottage cheese (you may need to drain the cottage cheese to eliminate sogginess). Spread the mixture over the "pasta crust".

  5. In a large frypan, cook beef mince, mushrooms, onion and garlic until the meat is brown. Stir in tomato puree, mixed herbs and salt and then spoon over the cottage cheese mixture.

  6. Bake for approximately 20 minutes. Sprinkle with mozzarella cheese and bake for a further 5 minutes until the cheese is melted.

  7. Let stand for 5-10 minutes before serving.

Recipe Hints and Tips:

  •  Spaghetti Pie is suitable for freezing for up to 2 months
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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