Summary
Servings
12
Time Needed
Prep
Cook
Ingredients
12
Difficulty
Medium
Ingredients
- 500 g Sausage Mince
- 6 g Prosciutto slice
- 1 cup Breadcrumbs (we used store bought)
- 1 Egg lightly beaten
- 1 Onion (Diced) diced
- 2 Garlic (clove)
- 1/2 cup Parsley
- 1/2 tsp Turmeric
- 1/2 tsp Cumin
- 1/2 Cinnamon
- 1 tbsp Sweet Chilli Sauce
- 12 Wooden Skewers
Nutrition Information
| Qty per 57g serve |
Qty per 100g |
|
|---|---|---|
| Energy | 109.22619047619kcalcal | 191.7225367209kcalcal |
| Protein | 6.9464285714286gg | 12.192926449771gg |
| Fat (total) | 6.6964285714286gg | 11.754106474715gg |
| - saturated | 2.3154761904762gg | 4.0643088165902gg |
| Carbohydrate | 4.2380952380952gg | 7.4390433866638gg |
| - sugars | 1.9107142857143gg | 3.3538383807852gg |
| Dietary Fibre | 0.91071428571429gg | 1.5985584805612gg |
| Sodium | 396.36904761905mgmg | 695.73862235666mgmg |
Nutritional information does not include the following ingredients: Prosciutto, Egg, Garlic (clove), Parsley, Turmeric, Cumin, Cinnamon, wooden skewers
Please Note - Nutritional information is provided as a guide only and may not be accurate.
I always thought Koftas to be a little too fancy or too much trouble. I was happily wrong this time, they were fairly simple, super tasty and everyone asked for seconds! So next time I will double the batch I think.
Method
Recipe Hints and Tips:
- Sausage Koftas are suitable for freezing for up to 4 months or kept refrigerated in an airtight container for up to 2 days.
- If you make them half the size they are great for BBQ nibbles.
