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Lamb Veggies and Rice Baby Food

Lamb Veggies and Rice Baby Food

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

3.9 based on 36 ratings.

Ingredients

  • 1 cup Jasmine Or Brown Rice cooked
  • 300 g Lamb diced into small chunks
  • 2 Zucchini sliced
  • 1/2 Brown Onion finely sliced
  • 1/2 cup Peas
  • 1/2 Sweet Potato chopped
  • 2 cups Vegetable Stock
  • Olive Oil

Nutrition Information

Qty per
348g serve
Qty per
100g
Energy 233.16kcalcal 66.928878450428kcalcal
Protein 22.628005181347gg 6.4953980457971gg
Fat (total) 8.1362435233161gg 2.3355191877471gg
 - saturated 2.8701554404145gg 0.82388181765885gg
Carbohydrate 16.3gg 4.6789360042116gg
 - sugars 5.3386010362694gg 1.5324523067928gg
Dietary Fibre 1.23gg 0.35307308498039gg
Sodium 207.34mgmg 59.517214178726mgmg

Nutritional information does not include the following ingredients: Brown onion, Peas, Sweet potato, Olive oil

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Lamb Veggies and Rice Baby Food

I finally had five minutes to write up some of my new flavours. Harry has started crawling, and he is a speed crawler! He’s also particularly interested in our insanely fluffy ginger cat Barry. Poor Barry.

Anyway, this is a new attempt at combining lamb and baby-friendly food, and the result is  my Lamb Veggies and Rice Baby Food, and a definite favourite of Harry’s. He does the little excited kick under the highchair when he can smell it cooking. Very cute!

You can really use any vegetables your baby likes, I just wanted a ‘green’ based meal for this one. Do you want to try making Lamb Veggies and Rice Baby Food for your little ones, too? Here’s how.

Method

  1. Heat the oil in a large saucepan.

  2. Saute the onions until clear.

  3. Add the chopped lamb and cook through.

  4. Add the sweet potato and stock, cover and leave for 5 minutes or until sweet potato is soft.

  5. Add the zucchini and peas, cook for a further 5 minutes - or until the veggies are tender.

  6. Puree until you have desired consistency. Add the rice and give it a few more blasts (don't over puree the rice as it will turn gluggy).

Recipe Hints and Tips:

  • Lamb Veggies and Rice Baby Food is suitable to freeze for up to 2 months.
  • Recipe submitted by Allie Gaunt: "I am a full time mum to a beautiful little (big) boy, Harry. I find I don't have two free hands at any one time, and so 'one handed cooks' was born. My recipes are all quick and easy to make, leaving you time to wipe a nose, give a cuddle or feed a hungry child"
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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