3/4 tspTurmeric Powderincrease as you grow more adjusted to the taste
1/2 tspCinnamon
1/2 tspGround Ginger
3 tbspHoneymore or less to taste
3/4 tbspVanilla Extract
1/4 tspGround Cardamom
Nutrition Information
Qty per 196g serve
Qty per 100g
Energy
167.70125kcalcal
85.4309969951kcalcal
Protein
1.31125gg
0.66798187139228gg
Fat (total)
3.19375gg
1.6269720509126gg
- saturated
1.4475gg
0.73739085516899gg
Carbohydrate
37.39125gg
19.047990199197gg
- sugars
36.14gg
18.410573751853gg
Dietary Fibre
1.9575gg
0.99719695958086gg
Sodium
97.06125mgmg
49.445304415386mgmg
Nutritional information does not include the following ingredients: Ground ginger, Vanilla extract
Please Note - Nutritional information is provided as a guide only and may not be accurate.
You might have heard of Golden Milk, you might have even tried it, but we bet you’ve never had anything like this Iced Golden Milk Latte.
Now, the great thing about this beverage is that it isn’t just healthy, but customisable as well. Feel free to make changes based on the flavours you like, just ensuring you keep the good turmeric and ginger in the mix.
Method
In a saucepan over a medium/high heat whisk together the milks, turmeric, cinnamon, ginger, and cardamom.
Heat to high, bringing mixture to boil while whisking regularly to ensure it doesn't burn.
Once it has reached a boil, lower the heat and keep it simmering for 3-5 minutes. Then remove the pan from the heat and stir in the honey and the vanilla extract.
To create an iced golden milk latte, cool the mixture completely in the fridge and serve over ice. The mix will keep for about 5-6 days.
About Author
Oceana Setaysha
Senior Writer
A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online.
She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less
