Looking for a Vegan Weight Loss Shake but aren’t sure where to start? If you want to shed a couple of kilos, but you are vegan, you may think that
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Looking for a fun and festive Halloween treat? Look no further than the vomiting watermelon! This easy-to-make snack is perfect for kids and adults alike. With just a few simple
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This Healthy Halloween Grazing Platter is a welcome change from all the sweets! If you’re looking for a healthier alternative to all the sugary Halloween treats, look no further than
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Sweet muffins are great, but when you need a cheese hit you can’t get much better than these Cheesy Spinach Cauliflower Muffins. They’re packed with cauliflower goodness, and are perfect for school
Read MoreAny muffin is worth eating in our eyes, but if you want a muffin without a junk-guilt, these Healthy Sour Cream Blueberry Muffins are the answer. Healthy Sour Cream Blueberry
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This is an amazingly simple Green Apple Slaw and will have your taste buds wanting more! Green Apple Coleslaw will definitely be one of your go-to meal! It is a
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Top 10 Protein Bars on the Market Protein bars have become a go-to snack for those who want a convenient and healthy way to increase their protein intake. These bars
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Note: This is a paid review by 180 Nutrition. But all opinions and findings are our own and are not affected by payment. Payment is made only for the publishing
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Do you love ginger? If so, you’re in for a real treat with this healthy ginger drink! Loaded with antioxidants and nutrients, this drink is perfect for those hot summer
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We’re not crazy about losing weight, but we feel a little guilty when we’ve been eating junk for a whole weekend. When that happens, we try to put together a
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If you’re a watermelon lovin’ guy or gal, then this Healthy Birthday Cake would be perfect for you. Who says cakes should always be chocolatey or sweet? This one is
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How to Make an Epic Layered Garden Salad Want a simple salad that looks ‘Wow!!!!!’. Garden Salad can look pretty boring just placed in a salad bowl. Well, we got
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I like food. However, food doesn’t much like me. I’ve been trying the 5:2 Diet of late – which means two days per week you have to eat under 500
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It’s Meat-Free Monday! If you want to eat less meat to be more healthy or are simply avoiding it for another reason, this is the article for you. Remember that
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This post is brought to you in partnership with Woolworths The Ultimate ‘Family Scare’ Centrepiece for Entertaining at Halloween This Scary Halloween Feasting platter is just the perfect healthy Halloween
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Spring Roll Stir Fry This stir fry is packed with healthy goodness for the whole family! For more great recipes from The Fresh Life With Megan, check out her Facebook Page. Spring
Read More10 Best Protein Powers (and how to choose the right one for you) Protein is an important nutrient for athletes and non-athletes alike. Not only does it help build and
Read MoreMango, Oaty, Coconutty Smoothie! Smoothies are so easy to whip up and take on the go! This smoothie is creamy and coconutty and packed with oats to keep you full
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Buying food in season makes sense for a few reasons. And autumn, with its huge variety of fruits and vegetables for your table, is the perfect time to start. But
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Strawberry Delight Smoothie This strawberry smoothie is a winner for the kids to fill their little tummies just a bit more!!! It has dairy in it too which is great
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