RECIPES UNDER $10 DESSERTS

Healthy Chocolate Mousse

Healthy Chocolate Mousse

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 100 g Chocolate, Chopped
  • 1 Can Coconut Milk, Chilled In Fridge Upside Down
  • 1/2 cups Cocoa Powder
  • 1/3 cups Honey
  • 1 tbsp Vanilla Essence
  • Pinch Of Salt

Nutrition Information

Qty per
29g serve
Qty per
100g
Energy 125.64833333333kcalcal 429.81185860889kcalcal
Protein 1.7683333333333gg 6.0490307867731gg
Fat (total) 6.4083333333333gg 21.921322690992gg
 - saturated 4.0983333333333gg 14.019384264538gg
Carbohydrate 17.328333333333gg 59.275940706956gg
 - sugars 16.583333333333gg 56.72748004561gg
Dietary Fibre 0.86083333333333gg 2.9446978335234gg
Sodium 52.553333333333mgmg 179.77194982896mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Healthy Chocolate Mousse

Dessert to me is the BEST part of a meal!

But being Christmas, you probably have eaten way to much to start with. This chocolate mousse is perfect to fill the hole for dessert, but still leaves you feeling light!

It’s easy to make for the kids as a tasty treat and you can also freeze it to be served throughout the week after dinner or for afternoon tea! Make a huge batch to last a few servings for everyone to enjoy.

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Healthy Chocolate Mousse

Method

  1. Carefully open can of coconut milk, draining water part, place the thick solid part into a bowl.

  2. In a double boiler melt the chocolate, stirring continuously until melted and smooth

  3. Using only the solid part of the coconut milk, place it into food processor and add honey, cocoa powder, vanilla, salt and melted chocolate.

  4. Blend until individual glasses and set inf ridge for at least 4 hours.

  5. Top with berries

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Megan May

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