RECIPES SIDE DISHES SALADS UNDER $10

Green Banana Som Tum Thai Salad

Green Banana Som Tum Thai Salad

Summary

Servings 2
Time Needed Prep
Ingredients 12
Difficulty Easy

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Ingredients

  • 1 Clove Of Garlic
  • 2 Coriander Roots And Some Stems cleaned and chopped
  • 2 Green Or Just Ripe Bananas chopped just before serving
  • 2 tbsp Boiling Water
  • 1 Large Cucumber
  • 1 Dry Roasted Peanuts, 1/4 Cup crushed
  • 1 Light Palm Sugar, 1/3 Cup
  • 1 Red Chili small, chopped
  • 1 Lemon Juice Or Lemon Juice, 1/4 Cup
  • 1 Small Onion, Only Use Half finely shredded
  • 2 tsp Fish Sauce
  • 1 250 Gram Punnet Cherry Tomatoes chopped into odd large and small pieces, add the seeds and juices to the bowl

Nutrition Information

Qty per
274g serve
Qty per
100g
Energy 509.62kcalcal 186.09457732335kcalcal
Protein 22.13gg 8.081066277159gg
Fat (total) 37.99gg 13.872557969691gg
 - saturated 7.25gg 2.6474347270403gg
Carbohydrate 31.61gg 11.542815409896gg
 - sugars 14.495gg 5.2930436370276gg
Dietary Fibre 10.96gg 4.0021909804638gg
Sodium 1459.975mgmg 533.12945042907mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Green Banana Som Tum Thai Salad is a great way to use green bananas in a salad. The natural sweetness of Australian bananas balances the chilli. Use a food processor or pestle and mortar to crush the dressing ingredients for best results. The secret of this salad is to shred and chop all the ingredients well except the bananas. Prepare this just before you want to eat and serve as a side, with seafood or chicken.

Method

  1. Place the palm sugar and boiling water in a bowl and set aside to cool.

  2. Place the coriander, chilli, lemon juice, sugar, water, fish sauce and garlic in a food processor and process until fine. Pour into a medium sized bowl.

  3. Add the chopped tomatoes, Spanish onion and cucumber to the bowl. Then add the finely sliced green banana. Toss well.

  4. Sprinkle with peanuts and extra coriander.

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