Summary
Servings
1
Time Needed
Prep
Cook
Ingredients
5
Difficulty
Easy
Ingredients
-
1 cup
Frozen Or Fresh Strawberries
-
1/2 cups
Oats
-
1 cup
Vanilla Yoghurt
-
1/2 cups
Milk
-
1/2 tsp
Vanilla Extract
Nutrition Information
Qty per
720g serve |
Qty per
100g |
| Energy |
601.99kcalcal |
83.665371314337kcalcal |
| Protein |
33.26gg |
4.622519061637gg |
| Fat (total) |
9.69gg |
1.3467290952274gg |
| - saturated |
3.75gg |
0.52117999041307gg |
| Carbohydrate |
97.39gg |
13.535391804354gg |
| - sugars |
39.35gg |
5.4689153660678gg |
| Dietary Fibre |
11.18gg |
1.5538112780848gg |
| Sodium |
306.21mgmg |
42.557473297169mgmg |
Nutritional information does not include the following ingredients: Vanilla extract
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Strawberry Delight Smoothie
This strawberry smoothie is a winner for the kids to fill their little tummies just a bit more!!!
Method
-
Place all of the ingredients into the blender and blitz together and enjoy!
It has dairy in it too which is great for them to get some extra calcium.
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