Fried oyster mushrooms are a delicious vegan snack often used as a substitute for fried chicken. Oyster mushrooms have a unique and delicate flavour and are versatile enough to make any dish—but frying them is one of the best ways to enjoy their savoury taste.
Fried oyster mushrooms are not only delicious, but they’re also quite easy to prepare.
You only need oil, salt, pepper, flour, and your favourite seasonings (see below). Start by cutting the mushrooms into thin slices and then lightly coating them in the oil and herbs of your choice.
Then heat a pan over medium-high heat and add the mushrooms to the hot oil. Fry them until golden brown on both sides, turning once during cooking. Once finished, remove from the heat and serve with your favourite dipping sauce or condiments!
The health benefits of fried oyster mushrooms make them an even more appealing option for snackers looking for a healthier alternative to traditional fried snacks like chicken. Oyster mushrooms are low in fat and calories yet loaded with antioxidants, minerals, and vitamins like B12 and fibre—all of which help provide energy and promote good gut health. Plus, since no meat is involved in this particular recipe, it’s plant-based friendly too!
Fried oyster mushrooms can be enjoyed in many different ways: as part of a meal, as an appetizer or side dish, in salads, or as an ingredient in soups or casseroles. You can also get creative by adding your favourite herbs, spices, or even cheese if you’re adventurous! Serve them up with rice or potatoes for an even heartier meal option.
No matter how you decide to enjoy them, fried oyster mushrooms are sure to tantalize taste buds while providing plenty of vitamins and minerals without all the added fat.
Method
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Clean and slice the oyster mushrooms into bite-sized pieces.
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Combine the flour, garlic powder, onion powder, paprika, salt, and black pepper in a large mixing bowl.
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Mix the plant-based milk and apple cider vinegar in a separate bowl to make vegan buttermilk.
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Dip each mushroom piece into the flour mixture, then into the vegan buttermilk, and finally into the panko breadcrumbs.
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Heat oil in a deep fryer or large pot over medium-high heat.
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Fry the coated mushrooms until golden brown and crispy, about 3-4 minutes per batch.
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Use a slotted spoon to remove the mushrooms from the oil and place them on a paper towel-lined plate to drain excess oil.
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Serve hot and enjoy!
