RECIPES FRESH PICKINGS HEALTHY LIVING

Fifty Super foods to Add to Your Grocery List

Check out the health food store for”¦.

24) Acai berry powder

25) Chlorella

26) Spirulina

27) Wheat grass

28) Kelp

 

Stock up on calcium rich super foods such as”¦

29) Almond milk

30) Rice milk

31) Natural yoghurt

 

Get your daily grain, good fat and proteins with”¦

32) Quinoa

33) Linseed bread

34) Olive oil

35) Coconut oil

36) Flaxseed

37) Lentils

38) Walnuts

39) Lima beans

40) Kidney beans

41) Chickpeas

42) Almonds

43) Black beans

44) Salmon

45) Barley

46) Buckwheat

47) Sunflower seeds

48) Eggs

49) Lean red meat

50) And, finally, dark chocolate!

You’ll be happy to see that it made this list as well.

So dig in, enjoy and feel the power of these all natural and all terrific super foods!

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Kate Carlile

Kate brings sexy back to the office as our Administration Manager and all-round most loveliest lady in the world. She is super Mum to four and the SAH...Read MoreM office would literally fall apart without her. Her dream is to colour the world purple whilst travelling around it in a lavender Winnebago! Read Less

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