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Quick Minestrone Soup

Quick Minestrone Soup

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

Rating (click to rate)

4.0 based on 5 ratings.

Ingredients

  • 1 Brown Onion finely diced
  • 1 tsp Crushed Garlic
  • 1 tbsp Butter
  • 3 cups Beef Stock (vegetable stock for a vegetarian version)
  • 1/3 g Penne Pasta
  • 2 Bacon Rashers chopped finely (omit for vegetarian version)
  • 1 Celery Stalk including leaves
  • 1 Can Crushed Tomato
  • 1 Red Kidney Beans can
  • 1/2 cup Parmesan Cheese for serving
  • 2 tbsp Fresh Parsley finely chopped, for serving
  • 1 Carrot peeled and chopped

Nutrition Information

Qty per
347g serve
Qty per
100g
Energy 85.094375kcalcal 24.503359338199kcalcal
Protein 6.8897321428571gg 1.9839335142936gg
Fat (total) 2.5354464285714gg 0.73009473213756gg
 - saturated 1.26gg 0.36282342711995gg
Carbohydrate 7.2234821428571gg 2.0800385292152gg
 - sugars 0.40294642857143gg 0.11603047949209gg
Dietary Fibre 1.7308928571429gg 0.49841942730636gg
Sodium 1066.6018303571mgmg 307.13343766872mgmg

Nutritional information does not include the following ingredients: Butter , Red kidney beans, Parmesan cheese , Carrot

Please Note - Nutritional information is provided as a guide only and may not be accurate.

I love a hearty and filling Quick Minestrone Soup on a cold winter’s night… with some crusty buttered bread it makes for a wholesome and delicious meal. This recipe is nice and FAST too – just what Mums need!

Method

  1. In a heavy based saucepan melt the butter until bubbling and add the onion, garlic and bacon.

  2. Stir until well cooked.

  3. Add the chopped celery and carrot and cook until caramelized.

  4. Stir in the can of tomatoes, drained kidney beans, beef stock and pasta.

  5. Simmer on low for 20 - 30 minutes or until reduced and the pasta is cooked through.

  6. Pour into bowls and top with the cheese and parsley.

Recipe Hints and Tips:

  • This recipe freezes well.
  • Wait until cooked to room temperature and place in ziplock bags for up to two months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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