RECIPES BEEF RECIPES SALADS MEATS

Dukkah Crusted Beef with Couscous Salad

Dukkah Crusted Beef with Couscous Salad

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 500 g Beef Steaks
  • 20 g Dukkah
  • 1 Carrot
  • 1 Roma Tomatoes
  • 1 Lemons
  • 100 g Couscous
  • 70 g Baby Spinach
  • 100 g Greek Yoghurt
  • 10 g Mint Leaves
  • 2 tsp Olive Oil
  • 1/4 tsp Salt
  • 1 tsp Honey

Nutrition Information

Qty per
372g serve
Qty per
100g
Energy 1309.969929694kcalcal 351.74843923325kcalcal
Protein 54.075839536807gg 14.520250981443gg
Fat (total) 36.560976013234gg 9.8172224857892gg
 - saturated 3.73gg 1.001566256293gg
Carbohydrate 222.64327543424gg 59.783375835252gg
 - sugars 83.84gg 22.512416870672gg
Dietary Fibre 15.795516956162gg 4.2413557061652gg
Sodium 7340.6042183623mgmg 1971.0727844273mgmg

Nutritional information does not include the following ingredients: Beef steaks, Roma tomatoes, Lemons, Couscous

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Dukkah Crusted Beef with Couscous Salad

Dukkah is an Egyptian spice consisting of a mix of nuts, seeds and spices. It is traditionally served with olive oil and pita bread for dunking, but we’ve discovered that it also makes a great meat rub. The seared beef is served with a vibrant couscous salad and a sweet and tangy yoghurt, making this a wonderfully refreshing and sustaining dinner.

Avatar photo
About Author

Marley Spoon

Marley Spoon is a meal kit delivery service that focuses on quality local produce and providing instant dinner inspiration with a choice of new chef-d...Read Moreesigned recipes every week. Marley Spoon helps busy Australians to save time and money in the supermarket and is bringing back market fresh, easy weeknight cooking into the home. No more greasy take away, and zero food waste. Try Marley Spoon for yourself with $35 off and experience the best meal kit in Australia. Use code QUICKRECIPES or click here > http://bit.ly/QUICKRECIPES Read Less

Ask a Question

Close sidebar