Nutritional information does not include the following ingredients: Cucumber (peeled and diced), Cold water
Please Note - Nutritional information is provided as a guide only and may not be accurate.
Have you tried this refreshing Cucumber and Mint Sports Water drink?
If you are struggling to drink enough water in a day, flavouring it can really help. But you don’t want to load it up with things like cordial that just add unnecessary sugar and preservatives.
Method
Mix together all the ingredients and place in the fridge.
Pour mixture into a sports drink and drink when thirsty.
Top up with water as needed.
This is a natural and delicious way to flavour water, that won’t add calories!
Add it to your daily workout bottle – and keep filling it up during the day for a refreshing drink that even the kids will adore!
If you are having a party, grab one of those extra large glass water containers and fill with ice and this Cucumber and Mint Mix – it will be a hit!
About Author
Jody Allen
Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less
