RECIPES VEGETARIAN SOUPS HEALTHY LIVING

Creamy Vegetable Soup

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

4.2 based on 5 ratings.

Ingredients

  • 45 g Butter
  • 1 Leek or brown onion
  • 1/4 cup Plain Flour
  • 5 cups Water
  • 2 Vegetable Stock Cubes
  • 1 bunch Broccoli cut into small florets
  • 2 Carrots peeled and chopped
  • 1 Potato peeled and chopped into chunky pieces
  • 1/2 cup Cream
  • 2 Zucchini chopped into rings
  • Salt And Pepper To Taste

Nutrition Information

Qty per
533g serve		 Qty per
100g
Energy 148.52183098592kcalcal 27.856004683981kcalcal
Protein 2.6413204225352gg 0.49539272155226gg
Fat (total) 10.32301056338gg 1.9361317369807gg
 - saturated 6.2742077464789gg 1.1767587243842gg
Carbohydrate 13.051672535211gg 2.4479057985025gg
 - sugars 7.3254225352113gg 1.3739192622285gg
Dietary Fibre 2.235gg 0.41918531474745gg
Sodium 185.13966549296mgmg 34.723860828592mgmg

Nutritional information does not include the following ingredients: Water, Broccoli , Potato, Salt and Pepper to taste

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Creamy Vegetable Soup

Creamy Vegetable Soup is a delicious vegetarian soup for the colder winter months! This dish is super easy to make and tastes divine!

Method

  1. In a large saucepan melt the butter until bubbling.

  2. Add the leek (or onion) and cook until soft.

  3. Stir in the flour and cook the mixture, stirring with a wooden spoon until thick.

  4. Add the water and the stock cubes and the potato. Cook for about five minutes before adding the remaining vegetables.

  5. Simmer for 10 minuets or until the vegetables are cooked through.

  6. Stir in the cream, season to taste and serve immediately.

Recipe Hints and Tips:

  • Creamy Vegetable Soup is not suitable to freeze.

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Jody Allen
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Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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