CLEAN EATING RECIPES BEEF RECIPES SALADS

Beef and Noodle Salad

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 200 g Rice Noodles
  • 2 tsp Vegetable Oil
  • 400 g Beef Mince Or Beef Strips
  • 2 tbsp Lime Juice wedges to serve
  • 2 tbsp Sweet Chilli Sauce
  • 2 tsp Fish Sauce
  • 2 tsp Sesame Oil
  • 1 cup Basil Leaves
  • 2 Tomatoes cut into wedges
  • 1 cup Coriander Leaves
  • 1 Red Onion halved, cut into thin wedges

Nutrition Information

Qty per
218g serve
Qty per
100g
Energy 355.75676470588kcalcal 163.14973419292kcalcal
Protein 23.683333333333gg 10.861155490129gg
Fat (total) 6.2531862745098gg 2.8677056341811gg
 - saturated 4.2419117647059gg 1.9453369423734gg
Carbohydrate 52.440833333333gg 24.049319276506gg
 - sugars 8.17gg 3.746754694765gg
Dietary Fibre 1.6591666666667gg 0.76089234978347gg
Sodium 436.25803921569mgmg 200.06754670261mgmg

Nutritional information does not include the following ingredients: Vegetable oil, Lime juice, Fish sauce, Sesame oil, Tomatoes, Coriander leaves

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Beef and Noodle Salad is a quick and easy meal for those days when you don’t want to cook but still want to give your family something healthy and wholesome.

You’ll be sitting down for dinner in no time!

Method

  1. Soak rice noodles in boiling water in a heatproof bowl for 5 minutes.

  2. Stir to separate noodles. Drain. Rinse under cold water; drain again.

  3. Set noodles aside.

  4. Meanwhile, heat oil in a medium frying pan over moderately high heat, add mince; cook, stirring to break up any lumps, for 5 minutes or until cooked.

  5. Whisk lime juice,sweet chilli sauce, fish sauce and sesame oil in a large bowl. Add noodles, mince, herbs, tomato and onion; toss to combine.

  6. Serve with lime wedges

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