CHICKEN RECIPES RECIPES MEATS

Crispy Chicken Thighs with Broccoli Mashed Potatoes

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • To Make the Mash
  • 1 Kg Potatoes, Peeled
  • 1 Head Broccoli, Cut Into Pieces Use The Stem Here Too, Just Cut It Really Small
  • 1 cup Butter, As Much Or As Little As You Like, The More Butter The Better For Me
  • 1 Salt And Pepper, To Season
  • To Make The Crunchy Chicken
  • 8 Chicken Thigh Fillets
  • 2 cups Breadcrumbs
  • 3 Cloves Garlic, Crushed
  • 1 tbsp Salt And Pepper
  • 1 tbsp Fresh Thyme Leaves
  • 60 g Butter, Melted

Nutrition Information

Qty per
510g serve
Qty per
100g
Energy 427.676kcalcal 83.930449799827kcalcal
Protein 13.106gg 2.5720229217364gg
Fat (total) 3.302gg 0.64801004788445gg
 - saturated 0.714gg 0.14012088860978gg
Carbohydrate 91.826gg 18.020645262579gg
 - sugars 29.67gg 5.8226705392888gg
Dietary Fibre 9.206gg 1.8066567234477gg
Sodium 780.724mgmg 153.21532302379mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This super easy crumbed Crispy Chicken Thighs with Broccoli Mashed Potatoes recipe takes away all of the mess that making chicken schnitzel comes with.

Best of all, just throw it on a tray and bake!

It doesn’t get any easier than this!

Crunchy Crumbed Chicken3 scaled e1611836486313 | Stay at Home Mum.com.au

You can also add herbs and nuts to the breadcrumb coating for a little extra texture and flavour.

Method

  1. Add the potatoes and the broccoli stem to a large pot of salted cold water and bring to the boil over high heat.

  2. Cook for 15 mins then add the broccoli. Cook for a further 10 mins or until the potatoes are cooked through, drain well. Use a masher or potato ricer to mash the potatoes then add as little or as much butter as you want.

  3. Preheat oven to 180°C

  4. Place the chicken thighs on an oven tray and rub the garlic into them

  5. Season with salt and pepper and sprinkle over the thyme

  6. Combine the melted butter and breadcrumbs and mix well. Press the crumbs over the chicken thighs and press down.

  7. Bake in the oven for 35 to 40 mins or until cooked through

  8. Serve with broccoli mash, rocket and a lemon wedges.

Chicken Thighs with Broccoli Mashed Potatoes | Stay at Home Mum.com.au

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About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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