RECIPES BABY &...

Apricot Chicken Sweet Potato Baby Food

Apricot Chicken Sweet Potato Baby Food

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

4.1 based on 29 ratings.

Ingredients

  • 1 tsp Sunflower Oil
  • 1/2 Onion chopped
  • 2 Chicken Thigh Fillets (approx 175g) trimmed and cut into pieces 200g sweet potato, peeled and chopped
  • 8 Dried Apricots chopped
  • 400 ml Chicken Stock

Nutrition Information

Qty per
132g serve
Qty per
100g
Energy 134.80825958702kcalcal 102.0710789793kcalcal
Protein 1.6283185840708gg 1.2328935579119gg
Fat (total) 0gg 0gg
 - saturated 0gg 0gg
Carbohydrate 38.961651917404gg 29.500105276993gg
 - sugars 20.294985250737gg 15.366499417452gg
Dietary Fibre 5.3333333333333gg 4.0381731027259gg
Sodium 267.02064896755mgmg 202.17667547497mgmg

Nutritional information does not include the following ingredients: Sunflower Oil, Onion, Chicken Thigh Fillets

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Apricot Chicken Sweet Potato Baby Food is just like a normal meal except in a puree so it still tastes just as good and toddlers can eat it!

Method

  1. Heat the oil in a pan and saute the onion for 4 minutes or until softened but not coloured.

  2. Add the chunks of chicken thigh and sauté for about 2 minutes.

  3. Add the sweet potato and sauté for one minute.

  4. Add the chopped apricots and pour over the chicken stock.

  5. Bring to the boil, then cover and simmer for about 15 minutes or until tender.

  6. Blend to a puree.

Recipe Hints and Tips:

  • Apricot Chicken Sweet Potato Baby Food is suitable to freeze for up to two months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

Ask a Question

Close sidebar