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Amazing Eggplant Dip (Baba Ghanoush)

Amazing Eggplant Dip (Baba Ghanoush)

Summary

Servings 10
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 3 Medium Eggplants
  • 0.3 cup Tahini (sesame seed paste)
  • 2 Garlic Cloves peeled and minced
  • 3 tbsp Lemon Juice more or less to taste
  • 1 tsp Salt more or less to taste
  • 1 tbsp Olive Oil
  • 1 tbsp Parsley finely chopped
  • 1 tsp Paprika or more, for garnish

Nutrition Information

Qty per
210g serve
Qty per
100g
Energy 19.699kcalcal 9.3943444796769kcalcal
Protein 0.291gg 0.13877629542545gg
Fat (total) 1.691gg 0.80642857582281gg
 - saturated 0.233gg 0.11111641523756gg
Carbohydrate 1.275gg 0.6080404696476gg
 - sugars 0.157gg 0.074872434301704gg
Dietary Fibre 0.338gg 0.16119033626736gg
Sodium 11323.711mgmg 5400.2153369362mgmg

Nutritional information does not include the following ingredients: Medium Eggplants

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Amazing Eggplant Dip (Baba Ghanoush)

Traditional Arabian or Middle Eastern eggplant dip, known as Baba Ghanoush (or various similar spellings) has been found in Australia for generations. It’s just one of hundreds of traditional recipes introduced through immigration and the sharing of cultures, and we absolutely love it.

Sure, you can buy eggplant dip at the supermarket, but we can guarantee that once you see just how easy it is to make you’ll never buy it again. This eggplant dip is delicious, perfect for snacking at home, or bringing to a party. Believe us, it’s amazing.

Method

  1. Turn the eggplants until the skin is charred and the eggplant is soft all the way through, then place in a sink of water to cook. Depending on your cooking method, this could take 30 minutes. When you put the eggplants in the water, the skin will peel away from the flesh with ease. Once this is done, sit aside to drain.

  2. Removing the top, put the soft eggplant, the tahini, the garlic, the lemon juice and the salt into a food processor. Blend well, scraping down the sides regularly, until you have a smooth and creamy mix.

  3. Put in a bowl and top with olive oil, paprika and finely chopped parsley. Serve with either turkish bread, pita, crackers or crudités. This recipe makes about 2 cups, which is more than enough for a small gathering.

Amazing Eggplant Dip (Baba Ghanoush) | Stay At Home Mum

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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