HEALTH LIFE

The Best and Worst Times To Eat These Foods

Cherie Bobbins
· October 3rd, 2017

4 min read

4. Apple

An apple keeps the doctors away if consumed in the morning and eating it in the evening is like poisoning the body. The health benefits of eating it is to promote regular bowel movement.

5. Sugar

Sugar is everywhere and it’s not as bad as you think. Consuming sugar or “simple” carbs in the morning provides the body needed energy for the day. Anything that’s too much is already harmful, so watch your sugar intake.

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About Author

Cherie Bobbins

Cherie Bobbins creates an authentic account of motherhood from the front-lines with a central theme of empowering other mothers through Cherie's first...Read More hand experiences. Her aim for every piece of content created is to serve someone, sparking them to exclaim, "OMG, Cherie Bobbins totally gets me, it's exactly what I needed and I am not alone!" Residing in Melbourne, experiencing four seasons in one day, Cherie has had an overflowing, clean basket of laundry on rotation since January 2015. Cherie is a life hacker, professional laundry dodger and mother of two. Read Less

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