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15 Sports Bra Choices

4 min read
15 Sports Bra Choices

Regardless of your cup size, the movement of your breasts during running (7-20cm!) stretches the Cooper’s ligaments, which are their primary supporting structures and damage to them is irreversible. 

Here’s an informative video to enlighten you:

All women should wear a sports bra to minimise any damage and make their running regime as comfortable as possible. Love your boobies ladies! They need extra care, too!

Do you have a favourite sports bra?

giphy | Stay at Home Mum.com.au
via giphy

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Shelley Gilbert

A mum of two, full-on but super cute little boys, Shelley is completely addicted to gentle attachment parenting, loves baby-wearing, fills the role o...Read Moref jersey cow for her youngest child, inhales books about child brain development, is happily married to her partner of 13 years and gets amongst it with the 4 yr olds on kindy parent days. Having worked in all areas of pharmacy her favourite part is - you guessed it- helping people. She is a Cert III Dispense Technician, has a Diploma of Business Management and has clocked up a whole lot of life experience that is giving her a great edge for writing for Stay At Home Mum. Read Less

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