These days, it seems like every woman and her dog has a fitness tracker, and the market is more saturated than ever. So, do these gadgets really work in helping you
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Stalling the ageing process is something that has fascinated mankind for centuries. Superficially, some of us will use any means available to at least look younger from the outside, but
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When you’ve had a chance to unclench your cheeks, let’s talk about anal fissures. The anus is the external opening of your innards. It’s the opposite end to your gut
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Postnatal Depression is not something you want to be labelled with when you become a mum. But I feel it is stamped on my forehead and the whole world knows that I
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10 Vibrators for Sex Toy Beginners: If you have never owned a vibrator – you are about to go on the journey of a lifetime! Every woman should own one
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For some Mums, squeezing in any sort of exercise around the kids is almost impossible. Grand intentions of Pilates whilst the children play happily is more likely to resemble you
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For the parents of little boys, the question of whether to circumcise your child is a complex one, full of questions both ethical and health related. We can’t make that
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The Amazing History of the Polio Vaccine One of the most frightening diseases last century to reach pandemic proportions across the world was poliomyelitis known simply as polio. Image via
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Get your tissues ladies! This will get you right in the feels… Carla contacted us and asked if we could share her video. We were all leaking from the eyeballs
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Nobody has the time for cold and flu season. Here are the best prevention methods to beat those nasties. 1. The flu shot To prevent catching the flu, medical experts
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Shocking new research has found that you can contract human papillomavirus (HPV) the most common sexually transmitted disease (STD) without actually having sex at all. You’ll be surprised and horrified
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Want to Save Money on Makeup? All us girls wanna look pretty, but makeup, skincare, and haircare can get mighty expensive! That’s why we are helping you get all the
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Dental crowns are one of the many ways a dentist can help to restore your teeth to their natural state. The dental crown restoration is typically recommended when a tooth
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Whether you’re an old hat, or just jumped on the bandwagon, coconut oil is suddenly HOT! From celebrity endorsements to word of mouth on the playground, it seems everyone has
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When you think of places that are filthy, the toilet would probably top your list because of all the poo and wee-related germs and bacteria you imagine are lurking there.
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We get asked many health related questions on our website and Facebook page, but there are times when some questions are beyond our expertise and knowledge. We have compiled a
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We don’t know if it has ever been more difficult to go shopping and provide healthy and wholesome food for your family than it is today. In the shopping centre the
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It seems like every season a deadly virus rears its head and causes panic across the globe. At the moment, novel coronavirus seems to have everyone concerned. It is new
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Mastitis is a painful inflammatory condition and is sometimes referred to as ‘Milk Fever’ due to the symptoms it can cause. Mastitis is usually the result of an inflamed milk
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Tongues are pretty gross. Ever wondered why part of a regular check-up involves poking your tongue out? Most of us probably have no idea that it has something important to tell,
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