Your health is your most valuable asset; if you have poor health, life usually gets pretty hard to live, let alone enjoy. Everyone should make it a mission to visit
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Imagine you’ve been given the most miraculous of gifts. You’ve done the hard yards, you’ve endured months and months of nausea, extreme fatigue, backache, headache, general all over body-ache, not
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For lovers of coffee, you can usually tell what kind of day it’s going to be by the number of cups it takes to get you going. One or two
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Pelvic Girdle Pain (PGP), also known as Pelvic Instability Disorder, is a condition that causes pain around the joints of the pelvis (pelvic girdle) during, and sometimes after, pregnancy. During
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Our thyroid gland. Something we all have that is an essential part of our life, growth and development, but that most of us know very little about. It sits in
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This father’s day is going to be a tough one for our family. Kind of like trying to celebrate Christmas without the big guy making an appearance. All you
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Finding a better mind space can be really hard especially when we are have those days where life gets the better of us. If you feel like you are losing
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Ebola Virus (or Ebola Haemorrhagic Disease) was first seen in what is now the Democratic Republic of Congo in 1976 near the Ebola River, hence the name given to the
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In the beginning, having children seems like a great idea. But somewhere along the way you realise that, if you are going to avoid burning water and losing your phone
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In Australia we don’t have the culture of the “annual physical” that other countries do. Most Aussies are pretty stoic, especially the women, and are reluctant to go to the
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A Prolapse is where the thin walls between the rectum and the vagina weakens, and either the uterus or vagina ‘fall out’ externally to the body. There are a few
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Last week, SAHM brought you our best Tips To Get To Sleep. But what if you fall asleep just fine, but you wake in the middle of the night and
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With the overwhelming presence of bloating, gas, sore stomachs and rear-end ‘issues’ becoming the norm in the human condition, one would be forgiven for thinking that these symptoms are a
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Antibiotics are designed to do one thing to help those that are suffering from a bacterial infection. Antibiotics can only be prescribed by a doctor and when a doctor does
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We all have things we are afraid of. Spiders, snakes and creepy crawlies rank high on the list for most, along with heights, tight spaces and the ever-present, back-of-the-mind fear
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OMG it happened! I never thought it would, but it did. And now it’s happening all the time. I cant walk and cough at the same time, I need to
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There are few worse things for a parent to fathom than the thought of your child drowning. Australian children live in the water in the warmer months, and many participate
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When a person catches Chicken Pox, they contract the varicella zoster virus. Once symptoms of Chicken Pox subside, the virus lays dormant in a person’s nervous system, sometimes for many
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With the cooler weather upon us, it’s time to get prepared for some of the nasties that rear their ugly head during winter. But it’s not always coughs, colds or
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Now I have a passion for food, I absolutely love it. But I am finding, now more than ever, that there is so much ‘fashionable’ food around that I am
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