Intrauterine contraceptive devices (IUD) are a very easy to use, safe and cost effective form of birth control. There are two types of IUD, one that uses hormones to prevent
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There is an enormous amount of pressure on women to look a certain way. There is a particular body shape and size that we have somehow come to view as
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By Martyn Kirk, Australian National University Food distributor Patties Foods has recalled two brands of frozen mixed berries “” Nanna’s and Creative Gourmet “” due to reports of three people
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Many people feel a great sense of accomplishment when hitting the bottom of their Kermit-coloured “detoxifying” blend of wheat-grass, kale and cucumber juice, patting themselves on the back for “treating
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Herd immunity is a term used to describe an ability to rely on the majority of a population being vaccinated against preventable diseases in order to protect the remaining vulnerable
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Negative emotions can suck your energy, ruin your day, week or month, and make it hard to cope with real life. Depression and anxiety seem to go hand-in-hand for a lot of
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Are you concerned that your family are eating too much junk? Are they getting the right amount of fruit and veggies? How do you compare with other parents? Well”¦ here’s your chance
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Yay for Aloe Vera after a bit of sunburn, ice to take the sting out of an insect bite or munching on an apple to help ease a headache – we love
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If lining up your vitamins in the morning at breakfast is part of your normal routine you may be wasting your time, in the case of some supplements, causing your
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Ahhhh Dolly Magazine – it was my bible when I was growing up as a teen. I learnt a hell of a lot (much more than I think my parents
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Depression is not something you want to be labelled with when you become a mum. For most people, it’s not something that you want to shout out loud and it’s not something
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Postnatal depression (PND) is hard. It can range from mild to debilitating and has an affect on everyone, not just Mum. Dad’s can feel helpless and a little frustrated and
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We are constantly being bombarded with sun safe messages from all forms of media, and with good reason. Skin cancer is one of the most prevalent cancers in Australia today.
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Just like the bottle vs breastfeeding debate, and the consideration of whether to vaccinate or not to vaccinate, the butter/margarine war has been going on for years, with many opinions
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Ten years ago, any food that was green was considered to be ‘super’ good for you. Superfoods, by their definition, weren’t hugely popular; there were just ranges of green leafy
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Have you been feeling a little off, things not quite right but can’t pinpoint a cause? Sometimes we may experience vague symptoms such as tiredness, memory loss, weight issues, migraines,
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“Don’t laugh at a youth for his affectations; he is only trying on one face after another to find a face of his own” – L. Smith “Age and Death”,
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If you think back over the course of history, body image has always played an important role for women, regardless of the era. We’ve seen everything from corsets to cat
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* Please be advised that this article focuses on aspects of self harm and may be upsetting or triggering for some readers. When it comes to self harm, the burning
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* The following article contains information regarding anorexia nervosa, bulimia and other eating disorders which can be upsetting or triggering for some readers. Just about every woman I know has
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