We often think about sleep as ‘wasted time’, when we aren’t really accomplishing anything in our busy lives. This means that we aren’t always prioritising sleep as much as we
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We all know getting a good night’s sleep is super important… And it feels amazing to wake up, refreshed, after you’ve had one. Sometimes, though, it can be an uphill
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Scientists have claimed they can tell if a baby will grow up to be an unemotional trainwreck just by checking if they prefer to look at a human face, or
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It’s those times when your body is feeling under the weather but there’s no option to “un-Mum” yourself, even for a day. Yeah, the truth is that motherhood is the only profession
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A new study has found that mums and pregnant women are increasingly looking to Facebook to get advice on medications and health conditions – and the advice they get can
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We all get headaches at one time or another – more often than not, these are brought on by heat, stress and tiredness. Here are some few useful home remedies for headaches
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The human body is amazing. When something is wrong, our bodies know how to fix it. Broken bones knit back together, cancer cells are attacked, infections are fought and damaged
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New research has found an increasing number of Australian teenage girls are requesting cosmetic surgery or ‘Designer Vagina Surgerg’ on their genitals even though their body parts are actually normal.
Read MoreBack in the 20th century, and even early this century, people used to read newspapers and magazines while sitting on the loo. Nowadays, for many people, the trusty smartphone has
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Today is World Milk Day – a day meant to recognise the contribution made by dairy farmers and the blood, sweat, and tears they pour into milk production to make
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Caffeine is one of the world’s most common legal drugs. It sits pretty in many forms in so many households, some obvious and some not so obvious. How much do you know
Read MoreAsthma is one of a number of chronic diseases that affects Australians, with studies showing one in ten Australians suffers from the condition. That’s around 2 million people. For people
Read MoreSweating is just a fact of life for us as humans, but for some people, sweating doesn’t just happen when they’re out for a run or living in a warm
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Ok, you had a pap smear a few weeks ago and when you called up to get the results they stopped you in your tracks: Abnormal. What the hell does
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Painkillers are prescribed to patients who are unable to manage the pain in the body. How do painkillers actually work? Usually, when the body is injured, some particular nerve
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An increasing number of single British women, struggling with the biological realities of their fertility are opting to delay their search for the ‘perfect man’ in order to chase the
Read MoreIf you’re a cranky cramper you’ll know how that menstrual cramps are a common problem during monthly periods, and they affect about half of all menstruating women. While some women will
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Anxiety, in whatever form it comes in, can be a challenging weight to carry in your personal life, especially when it comes to interacting with other people. If you aren’t
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Why did I do it? I should have stopped. Oh come on, let’s be serious here, I really shouldn’t have even started! I can’t believe I ate so much! You are feeling bloated,
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Yoga has gone from being a relatively unknown spiritual practice to a competitive, available activity for people of all walks of life from all over Australia and the world. Now
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