Human beings are always looking for an easy fix, so it’s really no surprise that fad diets appeal to us to much. Now that we live in the internet age,
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Although we all come in different sizes and every body is unique, extensive studies show that there are four basic body shapes that all women fell into. What determines body
Read MoreAdmit it or not, we all do play the same music in one way or another. Farting is everybody’s not-so favourite musical piece. I think we all consider ourselves a prodigy in passing
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I have a look at loads of the anti-vax websites and Facebook pages (the ones I can see anyway) nearly every week. Some of them are totally off the planet,
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There is no such thing as a perfect poo – they come in all shapes, sizes and even colours. They’re also different when it comes to colour and texture. Each
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Celebrities and the media are constantly spouting about the benefits of a healthy lifestyle, one we can all aspire to. Unfortunately for some people, that’s a dream that is way out
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This continence awareness article is brought to you by continence.org.au. It’s scary that Mums (including myself) now think that weeing a bit if we jump or go on a trampoline
Read MoreDoggy face licks are one of those things that people either madly love, or absolutely hate. For some it’s a clear show of the love their canine buddy feels for
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When it comes to STIs, gonorrhoea might be known in name, but few people really understand the condition, what it does, and how to treat it. Perhaps as a result
Read MoreHey mums, when was the last time you sweated your butt off at the gym? A week ago? A month ago? Can’t remember? Hey, don’t feel bad. Motherhood is crazy, so crazy that it’s
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Dementia is a scary thing. We’re still learning about it, and we still don’t know how to cure it. Join the memory walk and jog here. Our memories are the
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I get it – you have done everything in your power to lose weight. You go to the exercise every day, eat a lean diet, and avoid iced cupcakes like
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Life will always have it’s challenges if you’re a woman. You’re expected to be a wife, a mother, a teacher, a disciplinarian, a family organiser, a worker, or any combination
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It’s fair to say that yoga has taken the world by storm. The practice has been around for centuries, but has only recently become somewhat of a fitness craze “”
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Did you know that raspberry leaf can help improve the pace of your labour, strengthen your uterine muscles, and improve your immune system during pregnancy? It may even boost your
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Erections happen at any time of the day or night and can go either way, completely embarrassing for some, yet so darn rewarding for others! You probably know a lot
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Inflammation is something that most people are familiar with. Every time we get a sprain or a bruise we’re experiencing the effects of acute inflammation, but it’s chronic inflammation that
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Is your baby unsettled with reflux, wind or gas? Then, it might have something to do with what you are eating whilst breastfeeding. Here are the Foods to Avoid During
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Australia has a lot of amazing titles to be proud of, as well as some that are more of a cause for concern. One of these is allergies, and the fact
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Getting a good night’s sleep might be better for you in more ways than one ..with scientists revealing that people who stay up past 11pm are more likely to binge
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