HEALTH LIFE

9 Reasons You Shouldn’t Take Your Phone To Bed With You

5 min read
9 Reasons You Shouldn’t Take Your Phone To Bed With You

5. It’s Covered In Germs

Generally, we like to keep our bedrooms and sleeping spaces clean, but what we don’t often realise is that bringing a phone into the mix is the best way to ruin that. Phones are absolutely filthy, with one study finding them to be even dirtier than your average toilet seat by far. You wouldn’t want to sleep next to a toilet seat, so don’t sleep next to your phone!

ezgif.com resize 365 | Stay at Home Mum.com.au

6. It Creates Nomophobia

Never heard of nomophobia? Well, you might have felt it before. Nomophobia is the very real and recognised fear of being left without a mobile phone. It’s increasingly common in the younger generation with sufferers reporting exceedingly high anxiety when they lose their phone, or are required to turn it off. Worried? Keeping your phone in bed with you isn’t likely to solve your reliance!

Next Page: More Reasons You Shouldn’t Take Your Phone To Bed With You

Avatar photo
About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

Ask a Question

Close sidebar