HEALTH LIFE

9 Reasons You Shouldn’t Take Your Phone To Bed With You

Oceana Setaysha
· August 9th, 2016

5 min read

9 Reasons You Shouldn’t Take Your Phone To Bed With You

3. It Lowers the Quality of Your Sleep

It’s not just falling asleep and staying asleep that can be a challenge when you sleep with your phone close by. A study found that people who use their phones before falling asleep, and have them nearby when they sleep, made them feel more tired the next day.

4. It’s A Fire Hazard

If you’re one of the people who really, really likes to snuggle up with your phone, take note. You are risking burning your entire house to the ground. Having your phone tucked into your bed, or tucked under your pillow or mattress while it charges is a recipe for fire, as the New York Police Department reminded us earlier this year.

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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