Fitness and Health Apps
My Fitness Pal (Free App)
Track your diet and exercise in less than 5 minutes a day! It has the largest food database of any iPhone calorie counter over 5,000,000 foods and growing daily, and it has the easiest and fastest food entry remembers your favourites, add multiple foods at once, save and add entire meals, and more.
Couch to 5K (Paid App)
Couch to 5km (3.1 miles) is based on a 9-week running program. It eases you into exercise instead of overworking your body which often does more bad than good. It features a training plan designed by Active.com trainers. You can choose from 4 different motivating virtual coaches””Johnny Dead, Constance, Billie or Sergeant Block, hear human audio cues to guide you through each workout, listen to your favourite playlists with in-app music player, calculate your distance & pace and map your routes with FREE GPS support, log your workouts and share your progress on Facebook, get support from the largest running community on Active.com Trainer, repeat workouts and track your best performance, and track your progress with total distance and average pace. It also has graphs for workouts to compare distance and pace and treadmill support allows manual entry of workout.
Fitness Builder (Free App)
FitnessBuilder contains over 1,100 hand-made workouts covering all levels and disciplines. Each workout is mapped with Next Workout intelligence that recommends the next session for you. Once you start a plan, FitnessBuilder keeps you on track. FitnessBuilder is also available on your mobile device, tablet and computer browser, all staying in sync for anywhere access.
Just Start Walking (Free App)
With the Just Start Walking Australia mobile app, you can track your walks via GPS, log your walking history, share your walks with friends online and find walking events in your local area. You can also choose to make a walking Pledge to help make walking a regular part of your life.
And as a Wellness initiative from the Chiropractors’ Association of Australia (CAA), Just Start Walking Australia can even help you to find your local CAA member chiropractor.
Zombies Run (Free App)
Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. Every run becomes a mission where you’re the hero, with our immersive audio drama putting you at the centre of your very own zombie adventure story. While you run to the perfect mix of heart-pumping audio drama and pulse-pounding
songs from your own playlist, you’ll collect supplies to grow your base back home.
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail. It even works on treadmills!
Nike Plus Training Club (Free App)
Nike+ Training Club is your ultimate personal trainer. Get expert guidance, workouts you can do anywhere and the motivation you need to get fit. Including free workouts and personalised training plans, all guided by Nike Master Trainers, our easy-to-follow videos take you through every drill. When you’ve completed a workout, share your progress with friends and the Nike+ community.
Featuring free 130+ workouts from Nike Athletes and Trainers, with new workouts added regularly.
Endomondo (Free App)
Get the most out of your runs, walks, rides, and more with our top rated fitness tracker and personal training app. With Endomondo, you can track all of your workouts using GPS, check your stats, and reach your fitness goals. Download the app now and get motivated to get active!
JeFit (Free App)
JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercises have chosen JEFIT to stay on track with their fitness goals and improve their workouts.
With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation, you won’t feel intimidated again!
Map My Run (Free App)
Map My Run is named one of the 10 best lifestyle iPhone apps of all time by Mashable. Get audio feedback on every GPS-tracked run and view the route you took on the map. Choose from over 600 different sports to keep a full log of all your activities. Use the Routes feature to find nearby places to run, save your favorite paths, add new ones and share them with others. Gain in-depth insights on every workout, with detailed stats including pace, distance, duration, calorie burn, elevation, and more.
FitSTar (Free App)
Fitstar by Fitbit makes it easy to get and stay in shape with dynamic programs that continually adjust to your feedback, goals, and capabilities — just like a personal trainer! Whether you’re home, on the road, or can’t make it to the gym, we ensure you get a great workout anytime, anywhere.
Hit your goals faster with exercise routines made just for you. New exercises are added constantly to keep things fun, fresh, and fit — all you need to do is commit to working out.
Hot5
Hot5 by Weight Watchers offers quick workout videos designed by personal trainers to supercharge your fitness.
Hot5 combines various fitness methods with professionals who will motivate, inspire and lead you through a variety of exercises from beginner to expert, yoga to cardio. There’s a workout for everyone.
Fit Bit (Free App)
Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health””including steps, distance, calories burned, sleep, weight, and more.
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