HEALTH LIFE

12 Crazy Simple Ways To Increase Your Daily Step Count

5 min read

7. Discover Your Area

12 Crazy Simple Ways To Increase Your Daily Step Count | Stay At Home Mum

Regardless of your location, at home or at the office, take any spare time as an opportunity to discover the spaces around you. Go for a walk in the morning, or during a lunch break, volunteer to get some coffees, and take it all in. Those mini-adventures count!

8. Don’t Wait At The Station

If you catch public transport, you probably do a fair bit of waiting on platforms, particularly if you’re waiting for a train. Next time, instead of sitting or leaning like the rest of them, walk up and down the platform. Just make sure you don’t walk further than the train stretches.

Next Page: More Crazy Simple Ways To Increase Your Daily Step Count

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Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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