HEALTH LIFE

12 Crazy Simple Ways To Increase Your Daily Step Count

Oceana Setaysha
· August 11th, 2016

5 min read

5. Use The Far Toilet

Whether you spend your days at home or in an office, make a point to choose the toilet furthest away when nature calls. For some, this might be on the other side of the building, or even on a different floor. Make sure you drink a fair bit of water so you can make the trip a few times!

6. Walk To The Water Cooler

12 Crazy Simple Ways To Increase Your Daily Step Count | Stay At Home Mum — via comedywire.com

When you work in an office, it’s important to create active opportunities throughout the day. One way to do this is to have a glass of water instead of a bottle close to you, so that you can regularly walk to the cooler/kitchen to refill it.

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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