Fitness trackers are all the rage now among the tech-savvy and consciously healthy, with steps being used to measure and compare activity levels. For most, the goal is 10,000, but how do you reach that?
Well, if you’re trying to build more activity into your day instead of just getting all your steps done in one big hit, there are a few sneaky ways to up your count. We’ve compiled them here if you want to get involved.
1. Get Off One Stop Early
If you catch any kind of public transport, one great way to boost your steps is just to get off the stop before you usually would. This means you don’t have to dedicate yourself to walking all the way, but you’re still getting a little bit of movement in.
2. Park Further Away
For those who are driving instead of catching public transport, there are options for you as well. Wherever you park, try to make sure you’ve picked the space furthest from where you need to be. Even going back and forth across the carpark adds to your step count!