10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

Oceana Setaysha
· June 6th, 2017

8 min read

10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

6. Walnuts

Walnuts are a powerhouse of good stuff, and something that all pregnant mums should eat when the opportunity presents itself. In fact, these little nuts are one of the richest sources of plant-based omega-3s, and they’re also a source of protein and fibre, making them a perfect choice for a snack or something on-the-go when you need a pick-me-up. Admittedly, plant-based omega-3s don’t provide that much of the DHA that your baby needs, but they’re still very good for the baby, and good for you.

Banana Walnut Overnight Oatmeal

Turkey, Nectarine and Walnut Salad in Lettuce Cups

Salted Maple And Toasted Walnut Brittle

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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