10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

Oceana Setaysha
· June 6th, 2017

8 min read

10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

4. Greek Yoghurt

You might not know this, but Greek yoghurt has twice the amount of protein as regular yoghurt, which makes it ideal for pregnant mums looking for a boost. Of course, most kinds of yoghurt still helps as they’re a good source of calcium. Mums should be consuming a pretty decent amount of calcium in their pregnancy diet, as both you and your baby really need it. If you don’t eat enough, your baby will take priority, which could leave your bones in ill-health.

Greek Yoghurt Alfredo Sauce

Stay At Home Mum — via nlecremedelacrumb.com

Strawberry Cheesecake Yogurt Parfait Breakfast

Avocado Greek Yoghurt Chicken Salad

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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