10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

Oceana Setaysha
· June 6th, 2017

8 min read

10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

2. Whole Grains

Whole grains in all their forms are great pregnancy foods, and you might be surprised to know what is and isn’t a whole grain. For example, popcorn is definitely one! But so are quinoa, oatmeal, barley and many more. Whole grains are important during pregnancy because they’re high in both fibre and nutrients, including selenium, vitamin E and phytonutrients. Plus, they’re easy to incorporate into meals and can be customised in many ways with spices, making them easy to eat regularly without getting bored.

Ham, Cheese, and Veggie Quinoa Frittatas

10 Foods You SHOULD Be Eating When Pregnant | Stay At Home Mum — via kristineskitchenblog.com

Marinated lamb steaks with barley salad

Glorious Veggie Quinoa Breakfast Bowl

Oatmeal Blueberry Breakfast Cake

Stay At Home Mum — via via northsouthblonde.com

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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