10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

Oceana Setaysha
· June 6th, 2017

8 min read

10+ Foods You SHOULD Be Eating When Pregnant (With Recipes Inside!)

10. Colourful Fruits & Veggies

Colour is always the best thing to add into your diet, as long as it’s as natural as possible! That means lots of red, orange, yellow, green, purple and white fruits and vegetables are just the thing to ensuring both you and your baby are getting a wide variety of good nutrients. Different colours generally mean different vitamins and minerals, so get out there and make sure you’re eating as much of the produce rainbow as possible. As a bonus, remember that in the later stages of your pregnancy, baby can taste what you’re eating through amniotic fluid, so that variety might make your child less of a fussy eater later on.

Berry Orange Spinach Salad With Citrus Balsamic Vinaigrette

What did you eat during your pregnancy?

More pages: 1 2 3 4 5 6 7 8 9 10

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

Ask a Question